have a wide array of choices to work

People are always looking to get themselves back into shape or maintain a healthy physical state. Gyms areis what many people use to keep themselves on track in their their pursuit of a good body shape and general fitness. However, choosing the right kind of gym for you plays an important role in your general success. Fortunately, people in London have a wide array of choices to work with. There are a lot of gyms that have not just the usual workout facilities but a big variety of extras, such as swimming pool, sauna, steam bath, etc. These places attract a lot of people that like to combine their needs and wishes to treat and train their bodies. But if you prefer the traditional old school gyms that provide everything but no more than what you need for a good basichardcore training, then you might find a gym specialised in free weights gym the best option for yourself.
 Squats Gyms has been established for over 20 years, at the beginning as a bodybuilding gym but as the times have changed over the years, people have realised that weights are not only for bodybuilders and weight lifters, weighs are an important part of the training routine.

 Located in the area of Streatham, Squats Gyms has a great training atmosphere as a big community of gym enthusiasts mix and mingleare getting along there. A wide range of free weights, dumbbells, barbells, benches, a heavy duty squat rack and plate loaded hammer strength, everything needed for your workout can be found in this old school gym. The range of cardio equipment is small but sufficient. It includes treadmills, rowers, steppers and bikes.
 Currently the gym is spread over four interconnected basement rooms and it doesn have changing facilities for the ladies which is understandable as most of the visitors are male. Parking is available in the surrounding roads, the bus stop is just outside and Streatham Station (National Rail) is within walking distance. All this makes the place easy to get to even if you are not from the same area.
 The owner and manager of Squats Gyms Rikki Mayze is very knowledgeable and helpful just like most of the people that you can meet there. You can expect toould be given plenty of a good advice on training and dietary regimes. The gym also offers a range of supplements and drinks for those who want get the most out of their workout.
 The prices for a gym membership are reasonable but there is a better option for those who don want the commitment coming with a membership or have an unpredictable busy lifestyle. payasUgym.com is the best way to use the gym on a pay as you go basis with a good money discount and time flexibility. By paying on pay-as-you-go-basis you can easily use the best gym for your needs whether this is a leisure centre or an old school free weights gym without getting tied in to one particular option from London many choices.